Allen Carr is known for his books about stopping smoking. His work goes further.
Carr has produced other books dealing with such subjects as worrying, alcohol control, how to enjoying flying and Allen Carr weight loss.
He does this by focusing on the psychological aspects of the addiction and other dependencies.
The Only Way to Stop Smoking Permanently is his demonstration of the success you can have quitting smoking.
Allen Carr was 48 when he gave up his 100 cigarette-a-day habit. Easyweigh to Lose Weight and The Only Way to Stop Smoking Permanently are his most well known books.
He lived a further 24 years, until lung cancer finally caught up with him.
Book Review:Allen Carr - Easyweigh to Lose WeightWith no do's or don'ts, this book deals with principles that will lead to a healthier eating, greater wellbeing and permanent weight loss.
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Book Review:Allen Carr - The Only Way to Stop Smoking PermanentlyAllen Carr offers a different approach to the problem of trying to quit smoking. It has been very successful over the years and is worth a try.