Health Books

Health Books by the following authors
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Health and Fitness Books

The Body Awareness Programme by Dr Sarah Brewer

The Body Awareness Programme shows you the easy way to achieve life-long weight loss, health and vitality.

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Easyweigh to Lose Weight by Allen Carr

With no do's or don'ts, this book deals with principles that will lead to a healthier eating, greater wellbeing and permanent weight loss.

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Way of Energy by Master Lam Kam Chuen

The Chinese exercise system called Chi Kung has been shrouded in mystery. Here it is explained and extolled by a master.

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Man`s Search For Meaning by Viktor E Frankl

This is Viktor Frankl`s story of his struggle for survival in Auschwitz and other German concentration camps. This is a story of a battle against insurmountable odds.

Joan Geraghty started running by practicing on yhe treadmill in the gym. She built up her regime to the point where she runs every day. She has great tips on progressing your running skills in a healthy way.

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Nature Cure by Belinda Grant Viagas

This book helps you through a journey with good health and wellbeing as its destination.

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A Fresh Start by Dr Jean Kirkpatrick

Dr Jean Kirkpatrick has been working and campaigning for women in the fight against alcoholism among women. She attended AA meeting for three years and could not stop using alcohol Jean espouses the 'New Life Program' of Women for Sobriety, which she claims was her influence in maintaining sobriety.

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Everywoman by Derek Llywelyn-Jones

This is a thorough revision of the first edition. New material on contraception and human sexuality are treated with sympathy and care.

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Vitamins and Minerals by Karen Sullivan

This handy reference explains your daily requirements and how the necessary intake of vitamins and minerals can be met with natural foods and supplements.

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Baby and Child Care Books

What to Expect When You're Expecting by Eisenberg, Murkoff Hathaway

This book covers everything about pregnancy. From the first thoughts of wanting a baby to six weeks after the birth. Well written with articles to keep you interested and informed.

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Psychology Books

Teaching Thinking by Edward de Bono

In this book Edward de Bono propounds the skill of thinking as a necessity of the future.

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Studies on Hysteria by Sigmund Freud

Sigmund Freud and Joseph Breuer conducted studies on hysteria and these are their findings and methodology.

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Anatomy of Mental Illness by Arthur Janov

Dr.Arthur Janov`s immensely successful and controversial book, THE PRIMAL SCREAM created a revolution in psychological thinking. Here are extensive follow-ups to case histories of patients freed not only from psychological problems but from such physical disorders as colitis, headaches, addiction to alcohol and cigarettes, and even epilepsy.

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Development of Personality vol 17 by C G Jung

In these eight papers Jung has made a significant contribution to the development of children.

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Old Friends by Tracy Kidder

Tracy Kidder spent one year in an old-folks home. Not out of necessity, but out of curiosity. He found all the things he searched for and more. Love, pain, joyfulness, regret and anger were all there but there was also hope.

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Archetype of the Unconscious and the Transfiguration of Therapy by Charles Ponce

Dr Charles Ponce questions the validity of therapy which replaces one set of misconceptions with another set of rules which often confuse the patient even more.

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Breaking the Bonds by Dorothy Rowe

Dorothy Rowe uses her 25 years of experience of dealing with patients who suffered with depression to tell us how to overcome this affection.

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Self Help Books

Aches and Pains by Maeve Binchy

Maeve Binchy gives advice to cheer up using her usual wit and charm.

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Healing Sounds by Jonathan Goldman

This informative book is about the healing powers of sounds. It has been known for a long time that music cheers people up. Jonathan Goldman has been practicing this art for many years and he brings his knowledge to you in this book.

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Emotional Intelligence by Daniel Goleman

Is IQ destiny? Not nearly as much as we think. Daniel Goleman argues that our view of intelligence is too narrow, ignoring a crucial range of abilities that matter immensely for how we do life.

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Getting the Love You Want by Harville Hendrix

This is a classic Self Help book and it has helped countless numbers of people overcome problems in relationships.

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End the Struggle and Dance With Life by Susan Jeffers

Dr. Susan Jeffers shows us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she open our eyes to what pulls us down and what lifts us up.