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Dr Sarah Brewer

Dr Sarah Brewer is a qualified GP with degrees in Natural Sciences, Medicine and Surgery from Cambridge University.

Sarah Brewer has been a GP and a hospital doctor but has turned her focus on nutritional medicine.

With over 50 books on the subject of health, she can be considered an expert in her field.

The Body Awareness Programme is an excellent reference book to help you to bring up your fitness and health levels.

Dr Sarah Brewer Books in Stock

The Body Awareness Programme

Dr Sarah Brewer The Body Awareness Programme

Book Review:

The Body Awareness Programme debunks traditional diets and stresses the need for a new approach to dieting.

Dr Sarah Brewer shows you the easy way to achieve life-long weight loss, health and vitality.

There are chapters on 'where you are now', 'Where you want to be', 'How you are going to get there' and 'Motivation' to give you a path to your efforts.

Also there are chapters on stress and relaxation, on important foods for you to consider, finishing off with a comprehensive range of recipes for you to try out.

About: The Body Awareness Programme

• Genre: Health
• Book Condition: Slight wear to covers otherwise Good Copy
• Published by: Bantam Paperback
• Published Date: 1994
• ISBN: 055340654X
• Book Weight: 312g
• No of Pages: 471
• Book Price: €3.00 + Post and Packing. See Below for details

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Dr Sarah Brewer Books

About Dr Sarah Brewer