Aidansonlinebooks.com

Books delivered to you

Dr Sarah Brewer Books in Stock

The Body Awareness Programme

Dr Sarah Brewer

Picture of Dr Sarah Brewer Dr Sarah Brewer is a qualified GP with degrees in Natural Sciences, Medicine and Surgery from Cambridge University.

Sarah Brewer has been a GP and a hospital doctor but has turned her focus on nutritional medicine.

With over 50 books on the subject of health, she can be considered an expert in her field.

The Body Awareness Programme is an excellent reference book to help you to bring up your fitness and health levels.

Dr Sarah Brewer The Body Awareness Programme

Picture of The Body Awareness Programme Cover Book Review:

The Body Awareness Programme debunks traditional diets and stresses the need for a new approach to dieting.

Dr Sarah Brewer shows you the easy way to achieve life-long weight loss, health and vitality.

There are chapters on 'where you are now', 'Where you want to be', 'How you are going to get there' and 'Motivation' to give you a path to your efforts.

Also there are chapters on stress and relaxation, on important foods for you to consider, finishing off with a comprehensive range of recipes for you to try out.

Picture of The Body Awareness Back Cover

About: The Body Awareness Programme

  • Genre: Health
  • Book Condition: Slight wear to covers otherwise Good Copy
  • Published by: Bantam Paperback
  • Published Date: 1994
  • ISBN: 055340654X
  • Book Weight: 312g
  • No of Pages: 471
  • Postage Cost (In Ireland): €6.20
    Click below to see Postal Cost for other Destinations

DELIVERED PRICE An Post Standard

Delivery quoted is for Standard An Post Postage.
Tracking requires Registered Postage
Registered post charges will be extra.
Please Contact Me if you require this service.

Post and Packing to Zone 1
within IRELAND(incl NI)		 Postage Cost €6.20 Total Cost €8.20
Post and Packing to Zone 2
Belgium, Channel Islands, Finland, France, Germany, Great Britain, Guernsey, Isle of Man, Jersey, Luxembourg, Netherlands		 Postage Cost €9.00 Total Cost €11.00
Post and Packing to Zone 3
Rest of Europe		 Postage Cost €11.00 Total Cost €13.00
Post and Packing to Zone 4
Australia/New Zealand/South America		 Postage Cost €22.50 Total Cost €24.50
Post and Packing to Zone 5
Rest of the World		 Postage Cost €15.00 Total Cost €17.00

PayPal home

To Buy Now click on required destination field from drop-down menu below and then click on 'Add to Cart'
Post Inclusive Rates

Go Back to Cart

Dr Sarah Brewer Books

About Dr Sarah Brewer